Quit Smoking and Receive these Health Benefits

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I’m sure every smoker would like to know what kind of health benefits you will receive if you stop smoking. Well lets just say for the most important benefit is that you get to live longer, now I don’t know about you but I love life and I want to be around as long as I can so if all I have to do is stop smoking well by golly I’m going to.

Now I know it’s not easy to quit smoking and it’s not as easy as just saying that you’re going to quit. But you really must spend some serious time researching this filthy habit that you have found yourself addicted to.

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Smoking Light Cigarettes Are Not Safe

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I know people that smoke “light” cigarettes because they think it’s better for them. Well I have some shocking news for you, it’s not! You really need to understand how these so called “light” cigarettes are made and tested and then you can decide if it’s a good idea or not.

First let me say that choosing to smoke light cigarettes does not reduce your health risks from smoking. The only way you can do that is if you quit smoking.

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Women Who Smoke While Pregnant Should be Jailed

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Now you may think that is a harsh statement but after you read this article I’m sure you will change your thinking. First of all for those of you who have kids, towing them around and keeping a close eye on their exposure to dangerous circumstances can be a challenge.  I’m sure you can agree with me that you would not want anything bad to happen to your children and you would die for them if you had to.

Having kids is one of life’s true miracles. I have two kids myself and I could not imagine one of them having a problem, much less one that was caused by my own selfishness.

There have been numeric studies which indicate that smoking while pregnant dramatically increases the risk of health problems to your baby.

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Why You Should Avoid Secondhand Smoke Like the Plague

second hand smoke kills

I’ve always wondered if second hand smoke is really that bad for you. I used to be exposed to it all the time when I drove a limousine for my family business years ago. So I did some research and found out some disturbing news. Actually I was freaked out. Because this whole time I thought since I’m not actually smoking the cigarette I should avoid any serious health issues. WRONG!!!!

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